Explore how to prepare and plan for a great day out and then what to do when things go wrong in this hands-on workshop. Learn the psychology of safety and survival, how to become an active participant in a rescue, and treat common illness and injuries on a hike ❤️‍🩹

Join us for a hands-on workshop at Trek & Travel in Kent Street, led by expert guide Maddie who will teach how to deal with the worst-case scenarios you can encounter outdoors. We'll explore the psychology of safety and survival, learn how to become an active participant in a rescue, and treat common illness and injuries including; hypothermia, hyperthermia, dehydration and snake bites. You'll be well on your way to cementing your bush baddie status after this workshop 🥾🍃

What's covered:

• Psychology of survival

• Basic first aid kit (contents and how to use them)

• How to pack a backpack & preparing for different weather conditions

• Hypothermia, hyperthermia and dehydration

• Sanitising water

• Treating common injuries - snake bites, sprained ankles

• Emergency communication methods

Included:

• Snacks and hot drinks

• Expert knowledge

• Snake bite bandage

• Emergency blanket

• CGC community vibes

Please note that this is not a first aid course and you will not gain any qualifications from this workshop.

Who is teaching the course?

Your teacher for the evening is Maddie Aliprandi, Blue Mountains Guide of the Year 2026. She's been working in the industry for almost a decade and is an expert in bush survival. She brings unlimited enthusiasm and stoke for canyon and climbing trips with Cool Girls Club. She is delivering this workshop after years of experience with Australian Survival Instructors.

Suitable for:

 Those interested in expanding their knowledge for outdoor adventures, whether they're planning multi-day hikes or day walks with friends. Get comfortable with being outdoors and be prepared for any outcome, boosting your confidence and ability to safely have fun in the wild!